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I'm the Master of Catching Colds – and I Can Reveal How to Avoid One

Around this period last year, I was filming a television show alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. The previous evening, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, but now, simply to make conversation, I questioned how one could prevent getting a cold when half the people at the party were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

The Response of the Trio

Upon referencing the party, these three musicians backstage at the TV studio did two things. Firstly, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds that understandable due to their profession was something of an obsession for them. I understand that, yet I'm personally involved – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises indicating trouble ahead, often shoo me away or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Earpieces out!” the director would shout to his team prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Stuffy Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. That is, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, with a strong Irish accent, and demanded I eat the peeled, raw onion she offered me in bed. She observed me eating it. Kind soul. No improvement resulted, I’m afraid, except for upsetting my stomach and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

Thus, I hate colds and am convinced prevention beats cure which whether folk remedies or not, don’t work. I paid close attention then together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She instructed us to sanitize hands regularly during the cold months from what I gathered and, specific measures were necessary during festivities. Before any event, she advised several sprays of a preventive product through the nasal passages – even if healthy. Extreme. I appreciated it. And, get this, she mandated a second dose later with additional bursts of the solution.

The Results

I followed suit. And I can report I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, misplaced, bought again, found, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. Nevertheless, all a price worth paying. And now winter’s upon us again, I’m re-armed to the teeth with her prevention arsenal. I'm prepared to combat.

EB
About the author

Edward Blanchard

A tech journalist and innovation strategist with over a decade of experience covering emerging technologies and their impact on global markets.

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